Individual Therapy

Individual therapy is a highly personalized process, tailored to meet the specific needs and goals of each individual. It offers a space for self-reflection, personal growth, and the development of skills that can contribute to a more fulfilling and resilient life.

In-person and virtual sessions are available for individuals 16-65 years old.

Sessions are 50 minutes in length and are billed at $135+ HST.

Once payment is received, a receipt will be provided that can be used

to request reimbursement from your insurance provider.

It's important to me that I'm the right fit for my clients. You should be comfortable with the therapist you choose to work with! For that reason,

I offer a complimentary 15-minute Compatibility Call to help us get to know one another better, discuss your current challenges and questions, and determine if working together aligns with your unique needs.

To schedule a consult, click the "Book Now" button below.

Book Now

Clicking this button will redirect you to a new webpage.

Please select a date and time that works best for you from the booking calendar.

I look forward to chatting with you soon!