Hello

Life can pose many complex challenges. Difficult times can impact the confidence we feel to tackle them. I have a profound passion for helping others navigate life’s challenges and recognize their resiliency. I adopt a non-judgmental and empathetic approach to promote mental wellness. My goal is to help individuals achieve positive, transformative change in their lives by tailoring a treatment plan focused on their unique needs. I work with several evidenced-based techniques and my approach to treatment is client-driven. Together we will explore your concerns and possible solutions.

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My approach is rooted in ongoing collaboration and reciprocal feedback to bolster growth and development. I am here to help you access your personal toolkit, gain new perspectives, and recognize your resiliency. I not only hope to help individuals better cope with their mental health concerns, but to thrive and lead fulfilling lives.